Where real life meets real wellness
I live, breathe, test and track the latest wellness innovations so you don’t have to.
This is where emerging brands, science-backed tools and trends-to-watch meet real lives, real bodies and real days.
Every word here is written by me — fully human-made and grounded in lived experience, deep research and an ongoing obsession with what genuinely works.
no algorithms. no ai scripts. just me.

The 8:30 AM Germ Fest: Why Your Car Is the Weakest Link in Your Safe Bubble
We protect our homes, our hands, and our health - but overlook one of the smallest spaces we spend hours in every week.This article explores why your car may be the weakest link in your “safe bubbl...

HA500: Clean Air Purifier for a Healthier Home Environment
We pour so much love into our homes—carefully chosen fabrics, earthy tones, textured ceramics, fresh flowers, and beautiful scents. I’m constantly curating—not just for style but to create a calm, ...

Hannah Sutton: Founder Interview on Wellness at ReverieLuxe
Read our exclusive interview with founder Hannah Sutton. She opens up about her "do or die" moment, her journey through sobriety and reinvention, and the personal philosophy behind ReverieLuxe's bl...

Best Aromatherapy Diffuser UK: A Guide for Wellness at Home
Everyone knows the power of scent to transform a space and mood instantly. But what exactly makes an aromatherapy diffuser the best choice for your UK home? Here is a detailed cheatsheet to help yo...

NAD+ Therapy at Home: Benefits for Wellness and Longevity
It’s well known that NAD+ levels decline as we age, impacting energy and cellular health. But what exactly is NAD+ therapy, and how can you safely use it at home? This comprehensive guide to using ...

Invisible Woman Syndrome: Understanding Ghosting in Society
We all know what it feels like to be ghosted. But what happens when it's not just one person, but society itself that stops texting you back? This is an honest look at the 'great ghosting' of women...

