Introducing
Small Patch. Big Support. Real Life
"A tiny patch that supports me more than half the wellness routines I’ve tried"
I stocked this brand because it’s simple, supportive, and doesn’t ask anything from you. And honestly? Most wellness tools can’t say the same.
Each patch uses targeted frequency technology — basically gentle signals your body already understands - to support things like focus, calm, energy, sleep, or stress regulation.
You stick one on, forget about it, and let your nervous system take what it needs.
Why I Love This Brand
IF I DIDN'T GENUINELY FEEL THE DIFFERENCE, IT WOULDN'T BE HERE.
What’s That Patch creates gentle, wearable nervous-system support for real life — not perfect routines. Their patches don’t demand discipline, rituals, or a better version of you. You stick one on when life feels loud, overwhelming, or messy and you feel quietly supported.
I chose to feature What’s That Patch because it meets people exactly where they are: no pressure, no fixing - just calm, steady support when you need it most.
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My Current Favourite - Tried, Tested, Loved
Why I genuinely love Stress Less Patches
- What it helps with: It takes the edge off the days when my nervous system feels like it’s doing too much. Not knocking-me-out calm - just “I can breathe again” calm.
- How I use it in my real routine: I put one on before emails, meetings, driving, or anytime my brain feels buzzy.
It’s discreet, it stays put, and it works without me having to do anything. - When I reach for it: Morning overwhelm, afternoon spirals, Sunday scaries, stressful weeks… basically anytime my body says, “Please regulate me.”
- Honest surprise I didn't expect: That something this tiny could make me feel genuinely steadier - more in myself, less in the chaos.
I'm not the only one:
What’s That Patch has become a go-to for people who want nervous system support without another complicated routine
Wellbeing Journal UK
Curated selection
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“Yes, this is an affiliate — but I only stock it because it genuinely works for me. If I don’t feel it, I don’t stock it.”