Where real life meets real wellness
I live, breathe, test and track the latest wellness innovations so you don’t have to.
This is where emerging brands, science-backed tools and trends-to-watch meet real lives, real bodies and real days.
Every word here is written by me — fully human-made and grounded in lived experience, deep research and an ongoing obsession with what genuinely works.
no algorithms. no ai scripts. just me.

The Great Ghosting: What Happens When Society Stops Texting You Back
We all know what it feels like to be ghosted. But what happens when it's not just one person, but society itself that stops texting you back? This is an honest look at the 'great ghosting' of women...

From a woman who prefers not to talk about herself… I’m Hannah. I’m a mum of two, running two businesses and constantly searching for what actually works in the worlds of beauty, wellness, and life...

